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Variety is the Spice of Fitness



With over 750 WORKOUTS, FitnessBuilder PLUS covers all areas of fitness with workouts for the gym, home, in a hotel and even outside. Finding the right workout is just a few taps away.

Whatever your fitness need or goal, we have a workout (or list of workouts) for you. With everything from Bodyweight to Yoga, Bootcamp to Bodybuilding, Stretching to Stability, Sports Conditioning to Cellulite Shrinker, Barbells to Dumbbells, and everything in-between, FitnessBuilder delivers.

Each Workout includes images, videos, audio coaching and text tips explaining how to perform all exercises correctly. Also included is the recommended intensity indicating the reps, sets, rest, number of circuits, time etc., the equipment required, estimated workout time and estimated calories burned for that workout.

Choose a Goal, Location and/or Text Search to get started on the workout that's right for you.







Build & Perform



For the person who likes to build their own workouts or edit the 750+ pre-made ones, we created the beyond-revolutionary drag & drop Builder.

Plus users choose from the world's largest library of over 5,600 exercise images & videos. Or add your own moves, giving them a name, photo and even write your own tip and video URL. Then drag & drop the exercises into your own custom workouts.

All the workouts you create are listed in MY WORKOUTS on the web at the mobile app. And just like PumpOne Workouts, you can edit these, make them favorites, search and share them with anyone.

Build your workouts online, see them on your mobile to track. It all just works.






Day by Day, Week by Week Programs



Got a specific goal in mind and want to dedicate yourself to reaching it? Choose Fitness Plan from the Goals menu and choose one that will guide you for months at a time, letting you know what workout to perform each day, at what intensity.

Strength Builder, Weight Loss, Complete Core, Total Body, Mass Builder & Muscle Confusion are some of the most popular plans that guide you on getting amazing results.




No need to choose a specific program to constantly keep your workouts fresh. FitnessBuilder comes equipped with the most unique NEXT Workout intelligence that wraps all the 750+ workouts in an intuitive web of goal-oriented, similar-equipment progression of workout choices.

Pick any workout on your first day. When you complete, you'll get instant access in the Logs, Home and Next Workout areas for a one-tap access to being the Next Workout, or choose from a short list.

Each time you complete a Next Workout choice, another list of workouts will appear for your later sessions.

Every seven days, the creator of FitnessBuilder's extensive libraries highlights a Weekly Workout that you should know about. The Weekly Workout comes with specific commentary on why the workout was created, what it will do for you and why its a standout.

Weekly Workout is the perfect education tool for you to keep your workouts fresh and learn some exercise physiology along the way.